In hurricanes, the eye is characterized by light winds and clear skies, surrounded on all sides by a towering, symmetrical eyewall. Storm chasers who fly across its diameter, which can be up to thirty miles across, describe the feeling of peace the eye holds in the midst of the absolute chaos of lightning and thunder and category winds. The sun or stars can be visible for a time. The fierce tropical storm rotates around the eyewall, leaving the exact center, the eye itself, calm.
In much the same way, a raging storm at sea lies only on its surface. Far beneath, on the ocean floor, the pearl takes its time forming in the oyster that, surrounded by calm currents, is unconcerned with the chaos above.
Our Human Response to Chaos
In our human state, we are alert to chaos, and sense it in our world to some degree every day. Some of this reaction derives from our ancient self, our primitive response to danger. Yet that response was formed at a time when physical survival required such diligence. Our modern world is not free of potential danger, but for most of us, the day does not bring the threat that we cannot physically survive.
No. The alertness we experience is emotional and psychological stress because we are afraid — every day — that something in our world is not going the way we want it to, or think it should, or else is hammering at our sense of well-being.
We Choose What We Feel
We tend to forget that every response we have, every reaction, is personal. Whether it is the best response or not is not in question so much as why we forget it is a personal emotion we feel. We think it is outside of us — something outside of us making us feel at odds with life and with ourselves. It never is. We choose what we feel, though often we do so unconsciously.
So what, we might ask? The feeling is real enough. So it is. Yet, what if we decided, deliberately, to choose to feel calm no matter what is going on? How would that change us, and possibly the situation?
How to Stop the Fear of Chaos
When something goes through your mind that brings with it a feeling of chaos — an uncertainty and dismay — there is a way to stop the stressful reaction very quickly.
In that moment, enter the stillness that lies always at the center of your being. You are never without it. It is the God-force in you always present whether acknowledged or not. It is always available to you. You are ONE with it. When you enter that stillness everything changes.
You let go of personal reaction and response, and see with a wider vision what is going on, and find then, in its truest form, the action that serves best not only you, but life.
Great, timely topic. We live in an era when we are bombarded with information. More than some is carefully crafted to evoke a strong emotional response. More often than not, as you suggested, these emotions that are not related to an immediate need to survive. These strong reactions rob us of our productivity, cause health problems and affect the way we interact with others.
Recently, I’ve found some solace in the premise that I am merely a tenant here. My obligation is to be compassionate, caring and to seek to do as little harm as possible. while living out my life with joy. The rest is the landlord’s’ responsibility. Elected officials are just overseers, not the Landlord.
What a wonderful response. Thank you!